One day at a time. Shades of Autumn. (Spiral Notebook - Ruled Line)
About the Art
There are three main affirmations I use when I am suffering from anxiety or my OCD. One of those affirmations is: "One day at a time." The affirmation serves as a reminder to take the day as it comes and do the best that I can in the moment. Tomorrow is another day. The swirled pattern is meant to be calming through the colors and repetition. The crown symbolizes your power and the heart is your strength.
About the Notebook
Whether you want to use this for your meditation practice, shopping lists, poems, journaling, or just keeping notes, this durable 118 page spiral notebook is perfect for everyday use. The art is printed on the front cover and the back cover is black. The pages of this notebook are lined.